I go through periods of spurts of enthusiasm about exercise. For a few weeks, I will go to tennis, pretend to jog/run, go to the gym and be very good about doing exercises on my stability ball that was my Christmas present from the laney. Then the next few weeks will be just bare minimum movement of nothing much. Motivation can be bought in the form of new shoes and various other sporting equipment.

That was one reason why I stuck it through years of tennis so that someone would force me to do exercise. Not that tennis the way I play it is exercise.

Buying Self every month is not much motivation though there are lots of exercise gear on display no one except models would look good in.

But I went to the gym downstairs last night after sitting on my arse the entire day at work. I could go to Planet Fitness, after all it is free but I do not enjoy classes that much without company. Running (jogging/walking) too around the neighbourhood would come into action with company.

That being said. Exercise is evil.