Finally I can get a break. I am going to KL for a short short getaway. Leaving on Saturday morning on the bus and returning Monday night by bus. I cannot wait.

I just want to sleep, rest and eat. And not go into office and look at those stupid blue files for One lousy day. Yoga helps but it exhausts me physically just like work drains me mentally and leaves me spent. It cleanses me, as the sweat drips off my body like skinny rivers, detoxifying my body inside and out. However, as I concentrate on breathing and holding the pose, tiny snippets of work that sit on the back of my mind, come to the front of my head and I remember so and so who’s e-mail I have not replied or outstanding information that I have not chased.

I can feel myself getting stronger and stronger, as I manage to hold in plank and chaturanga (spelling) long and better each time. I wonder whether my mind is getting as strong as my body. Sometimes Catherine and Christine remind us to dedicate our practice to someone in our lives, I wonder who do I dedicate it to. Like who I will dedicate my life to?