Knackered Out
This week was Awful Exercise Marathon. I am amazed I am still standing.
Monday: First time Muay Thai
Tuesday: Hot Flow with Copper
Thursday: Muay Thai
Saturday: Muay Thai AND Hatha with Vikram
Sunday: Run at Lower/Upper Pierce Reservoir
I am so pleased I did the double duty on Saturday, I always wanted to try 2 yoga sessions back to back or 2 activities in one day. The human body is amazing. And granted, I was not punching that hard for Saturday’s Muay Thai (tired already).
The Laney was so kind (to torture me) and drove me to Upper or is it Lower Pierce Reservoir where we ran. Up and down slopes. Like what the hell? But according to his Nike Plus thing that is NOT accurate, it said we ran 7km plus. But upon further detailed measurement and the fact that it is not physically POSSIBLE for Awful to run 7km, he decided we ran 5km plus. That’s nice. In 40 over minutes, a little similar to Crawling. Oh well. But it was great! Like after everything of course, Not during the run.